Brha Haddock, 85 grams

Calories: 150

Carbs: 14g

Fat: 6g

Protein: 11g

150

1 fillet

Calories: 135

Carbs: 0g

Fat: 0.8g

Protein: 30g

135

Haddocks, 100 g

Calories: 101

Carbs: 0g

Fat: 0.7g

Protein: 24g

101

Haddock, 1 piece

Calories: 136

Carbs: 0g

Fat: 0.8g

Protein: 30g

136

Wegmans Haddock, 113 gram

Calories: 100

Carbs: 0g

Fat: 1g

Protein: 21g

100

1 cup

Calories: 213

Carbs: 10.4g

Fat: 14.6g

Protein: 10.6g

213

1 oz, boneless

Calories: 33

Carbs: 0g

Fat: 0.3g

Protein: 7.2g

33

3 oz

Calories: 63

Carbs: 0g

Fat: 0.4g

Protein: 13.9g

63