Breyes, Smooth and Creamy, 1 sandwich

Calories: 160

Carbs: 30g

Fat: 4g

Protein: 3g

160

Breyes, 1 Container

Calories: 190

Carbs: 38g

Fat: 20g

Protein: 6g

190

1 แก้ว

Calories: 80

Carbs: 19g

Fat: 1g

Protein: 1g

80

Duke's, 0.5 cup

Calories: 130

Carbs: 20g

Fat: 4g

Protein: 3g

130

Kinder, 1 bar

Calories: 120

Carbs: 11g

Fat: 7g

Protein: 2g

120

Duke's, 1 tbsp

Calories: 100

Carbs: 0g

Fat: 12g

Protein: 0g

100

Real Mayo Creamy and Smooth, 1 tbsp

Calories: 90

Carbs: 0g

Fat: 10g

Protein: 0g

90

Iogo, 1 unit

Calories: 80

Carbs: 13g

Fat: 1.5g

Protein: 3g

80

Kraft, 1 tbsp

Calories: 90

Carbs: 0g

Fat: 10g

Protein: 0g

90

Alouette, 2 1-inch slices

Calories: 100

Carbs: 1g

Fat: 9g

Protein: 5g

100