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Meatloaf ground beef, 4 oz
Calories: 280
Carbs: 0g
Fat: 22g
Protein: 19g
280
3 oz
Calories: 230
Fat: 15.2g
Protein: 21.7g
230
Ground Beef, 142 grams
Calories: 272
Carbs: 11.6g
Fat: 13.1g
Protein: 25.4g
272
Ground Beef, 4 oz
Calories: 240
Fat: 17g
Protein: 21g
240
70 lean, 4 oz
Calories: 340
Fat: 30g
340
ground beef, 4 oz
Calories: 350
Protein: 17g
350
Meatloaf Muffins, 2 Muffin
Calories: 276
Carbs: 27g
Fat: 9g
Protein: 29g
276
Homemade, 1 large slice
Calories: 294
Carbs: 9.4g
Fat: 17.4g
Protein: 23.3g
294
Mariano’s, 4 oz
Calories: 290
290
Lean ground beef, 0.5 cup
Calories: 220
Fat: 16g
220
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