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Cottage Cheese Doubles - Pineapple (3.9 oz)

Breakstone's Correcred 5-3-2013, 3.9 oz. (110g)

Calories: 100

Carbs: 13g

Fat: 2g

Protein: 7g

100

Cottage Cheese

Breakstone <3, 4 oz

Calories: 80

Carbs: 8g

Fat: 2.5g

Protein: 10g

80

smoked kippers correcr

brunswick, 1 can

Calories: 160

Carbs: 0g

Fat: 10.5g

Protein: 16.6g

160

Chicken Thighs Correcr

asda, 100 gram

Calories: 209

Carbs: 0.5g

Fat: 9.3g

Protein: 31g

209

Chicken Noodle Soup (Updated 3/5/2013)

Maruchan Ramen, 0.5 Block of noodles with seasoning

Calories: 190

Carbs: 26g

Fat: 7g

Protein: 5g

190

chicken

open acres correcr, 1 oz

Calories: 38

Carbs: 0g

Fat: 0.8g

Protein: 6.8g

38

Shrimp Bowtie Scampi

the Fishin Company - Corrected 3-5-2013, 8 oz. (224g)

Calories: 210

Carbs: 26g

Fat: 1g

Protein: 13g

210

Beachbody as of 2/5/2013

Shakeology, 1 scoop

Calories: 160

Carbs: 17g

Fat: 2g

Protein: 17g

160

Blueberry Scone 5/2013

Starbucks, 1 scone

Calories: 460

Carbs: 61g

Fat: 22g

Protein: 7g

460

red Leicester correcr

Iceland, 100 gram

Calories: 403

Carbs: 0.1g

Fat: 33.3g

Protein: 25g

403