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Breakfest Essenitals, 1 packet (36g)
Calories: 130
Carbs: 27g
Fat: 1g
Protein: 5g
130
Breakfest July 31, 1 cup
Calories: 550
Carbs: 62g
Fat: 3.5g
Protein: 39g
550
the Essenital Ingredient, 1 wrap
Calories: 65
Carbs: 14.5g
Fat: 0.6g
Protein: 1.3g
65
fortuna, 1 gram
Calories: 174
Carbs: 39g
Protein: 3g
174
Carnation, 1 packet with milk
Calories: 220
Fat: 0.5g
220
elVita Breakfest, 1 cup
Calories: 440
Carbs: 73.5g
Fat: 14.5g
Protein: 7.5g
440
Wawa, 0.5 cup cooked
Calories: 520
Carbs: 51g
Fat: 23g
Protein: 29g
520
Eggo, 1 sandwitch
Calories: 210
Carbs: 23g
Fat: 10g
Protein: 9g
210
Homestyle, 1 Wrap
Carbs: 15g
Fat: 13g
Protein: 12g
Subway, 1 mini sub
Calories: 145
Carbs: 21g
145
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