Homemade Smoothie, 1 Cup

Calories: 70

Carbs: 16g

Fat: 0g

Protein: 0g

70

Generic, 1 cup

Calories: 175

Carbs: 17g

Fat: 0g

Protein: 1g

175

Generic, 8 oz

Calories: 125

Carbs: 48g

Fat: 0.5g

Protein: 6.6g

125

Peach, Mango, Pineapple Smoothie (homemade), 10 oz

Calories: 187

Carbs: 34g

Fat: 0g

Protein: 13g

187

Ameriserve, 16 fluid ounce

Calories: 182

Carbs: 46.2g

Fat: 0.6g

Protein: 1.4g

182

FitzVogt, 16 fluid ounce

Calories: 182

Carbs: 46.2g

Fat: 0.6g

Protein: 1.4g

182

Paleo Breakfast Smoothie, 8 oz

Calories: 200

Carbs: 0g

Fat: 3.9g

Protein: 0g

200

Dole Mixed Fruit Smoothie, 1 cup of mixed fruit (blended)

Calories: 111

Carbs: 25g

Fat: 0g

Protein: 0g

111

Home Made, 1.5 cup

Calories: 200

Carbs: 49g

Fat: 0g

Protein: 1g

200

Four Seasons, 100 gram

Calories: 46

Carbs: 11.4g

Fat: 0.4g

Protein: 0.7g

46