Breakfast Page 38, 1 Omelette

Calories: 303

Carbs: 8g

Fat: 7g

Protein: 52g

303

Kilo Cardio 2, 1 bol

Calories: 130

Carbs: 24g

Fat: 1.5g

Protein: 6g

130

Breakfast Page 32, 1 Plate

Calories: 387

Carbs: 9g

Fat: 15g

Protein: 54g

387

pages, 100 gram

Calories: 316

Carbs: 18.2g

Fat: 15.8g

Protein: 25.1g

316

Diabetic Cooking - Page 38, 1 roll

Calories: 108

Carbs: 19g

Fat: 2g

Protein: 3g

108

Ideal Nutrition, 1 ea

Calories: 360

Carbs: 25g

Fat: 12g

Protein: 40g

360

Breakfast Page 25, 1 Waffle

Calories: 310

Carbs: 36g

Fat: 2g

Protein: 37g

310

Breakfast Page 36, 1 Plate

Calories: 409

Carbs: 22g

Fat: 17g

Protein: 42g

409

pa de pages, 100 gramos

Calories: 278

Carbs: 56.8g

Fat: 1.3g

Protein: 8.5g

278

400 Calories Ou Moins!-tome 1-page 38, 1 portion

Calories: 86

Carbs: 0g

Fat: 0g

Protein: 0g

86