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Breakfast Page 28, 3 Big Muffins
Calories: 569
Carbs: 53g
Fat: 14g
Protein: 51g
569
Breakfast Page 32, 1 Plate
Calories: 387
Carbs: 9g
Fat: 15g
Protein: 54g
387
pages, 100 gram
Calories: 316
Carbs: 18.2g
Fat: 15.8g
Protein: 25.1g
316
Breakfast Page 36, 1 Plate
Calories: 409
Carbs: 22g
Fat: 17g
Protein: 42g
409
Breakfast Page 25, 1 Waffle
Calories: 310
Carbs: 36g
Fat: 2g
Protein: 37g
310
pa de pages, 100 gramos
Calories: 278
Carbs: 56.8g
Fat: 1.3g
Protein: 8.5g
278
Breakfast Page 35, 1 Plate
Calories: 494
Carbs: 41g
Fat: 18g
494
Breakfast Page 39, 1 Omelette
Calories: 393
Fat: 12g
Protein: 57g
393
Keto In 28, 1 Egg Sandwich
Calories: 338
Carbs: 7g
Fat: 26g
Protein: 22g
338
Breakfast Page 18, 1 Bowl
Calories: 531
Carbs: 73g
Fat: 6g
Protein: 45g
531
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