Breakfast Cereal W/ Skim Milk, 0.75 cup

Calories: 250

Carbs: 0g

Fat: 2g

Protein: 0g

250

Delted, 1 cup

Calories: 160

Carbs: 35g

Fat: 0g

Protein: 1g

160

Cereality, 8 oz

Calories: 80

Carbs: 12g

Fat: 0g

Protein: 8g

80

Nestle Fitnesse, 25 g

Calories: 110

Carbs: 22g

Fat: 2.5g

Protein: 2g

110

Fitnesse cereals with skimmed milk, 1 serving

Calories: 400

Carbs: 36g

Fat: 20g

Protein: 22g

400

skim milk, 0.5 cup

Calories: 40

Carbs: 6g

Fat: 0g

Protein: 4g

40

cereal with skim milk, 30 1.06oz

Calories: 140

Carbs: 23g

Fat: 4.5g

Protein: 4g

140

Generic, 1 cup

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 2.1g

20

Froot Loops W/ Skim Milk, 1 Cup

Calories: 150

Carbs: 25g

Fat: 1g

Protein: 2g

150

Carnation, 1 cup

Calories: 220

Carbs: 40g

Fat: 0.5g

Protein: 23g

220