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Ham bread, 1 pack
Calories: 254
Carbs: 16.2g
Fat: 19.3g
Protein: 4g
254
Ham, 100 g
Calories: 119
Carbs: 0.9g
Fat: 3.3g
Protein: 21g
119
Breaded Ham, 1 slice
Calories: 19
Carbs: 0g
Fat: 0.3g
19
ham, 1 slice
Calories: 68
Fat: 0g
Protein: 0g
68
Morrisons Breaded Ham, 1 slice 37.5g
Calories: 53
Carbs: 1.4g
Fat: 2g
Protein: 7.6g
53
Sainsbury's Breaded Ham, 1 slice
Calories: 34
Carbs: 0.4g
Fat: 0.7g
Protein: 6.5g
34
Spar Breaded Ham, 20 g
Calories: 26
Carbs: 0.1g
Fat: 1g
Protein: 4.2g
26
Bread ham roll, 175 g
Calories: 177
Carbs: 21.5g
Fat: 6.3g
Protein: 8.2g
177
breaded ham aldi, 1 slice
Calories: 17
Protein: 3.5g
17
Murray breaded ham, 100 g
Calories: 99
Carbs: 1.8g
Fat: 2.4g
Protein: 17g
99
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