Trader Joe's, 1 roll

Calories: 230

Carbs: 48g

Fat: 2g

Protein: 7g

230

Sprouts, 1 slice

Calories: 65

Carbs: 12g

Fat: 0g

Protein: 4g

65

Publix Bakery, 1 slice

Calories: 90

Carbs: 17g

Fat: 2g

Protein: 5g

90

Alpine Valley, 1 slice

Calories: 70

Carbs: 15g

Fat: 0g

Protein: 2g

70

Newflower, 1 Slice

Calories: 56

Carbs: 10g

Fat: 0g

Protein: 4g

56

Publix, 1 slice

Calories: 90

Carbs: 17g

Fat: 2g

Protein: 5g

90

Sprouts, 1 slice (28g)

Calories: 65

Carbs: 12g

Fat: 0g

Protein: 4g

65

Aspen Mills, 1 slice

Calories: 104

Carbs: 20g

Fat: 2g

Protein: 3g

104

Alpine Valley, 1 slice

Calories: 80

Carbs: 15g

Fat: 0g

Protein: 3g

80

Country Harvest Raisin Cinnamon With Whole Wheat Bread Toasted, 1 slice

Calories: 130

Carbs: 26g

Fat: 2.5g

Protein: 4g

130