Publix Bakery, 0.5 slice

Calories: 50

Carbs: 10.5g

Fat: 0.5g

Protein: 2.5g

50

Bread - Multi-grain (Publix), 1 slice

Calories: 100

Carbs: 20g

Fat: 1.5g

Protein: 5g

100

Publix Bread, 56 g (1/8 loaf)

Calories: 160

Carbs: 30g

Fat: 2g

Protein: 6g

160

Multi Grain, 1 slice

Calories: 60

Carbs: 10g

Fat: 0g

Protein: 3g

60

Publix, 1 bagel

Calories: 280

Carbs: 54g

Fat: 1.5g

Protein: 11g

280

Publix Green Wise, 1 slice

Calories: 100

Carbs: 20g

Fat: 0.5g

Protein: 5g

100

Publix Green Wise, 1 slice

Calories: 100

Carbs: 20g

Fat: 0.5g

Protein: 5g

100

Publix Bread, 1 slice

Calories: 100

Carbs: 15g

Fat: 0.5g

Protein: 4g

100

Publix, 1 Slice

Calories: 100

Carbs: 15g

Fat: 0.5g

Protein: 5g

100

Publix Bakery, 1 Slice

Calories: 100

Carbs: 21g

Fat: 1g

Protein: 5g

100