Bread - Flax Seed Superstore/Homemade - Pjs Brand, 1 slice

Calories: 120

Carbs: 19g

Fat: 3g

Protein: 5g

120

Superstore, 2 Slices (approx. 64 grams)

Calories: 190

Carbs: 30g

Fat: 4.5g

Protein: 8g

190

Flax Bread (Homemade), 1 slice

Calories: 161

Carbs: 9g

Fat: 13g

Protein: 7g

161

Flax seed bread, 50 g

Calories: 140

Carbs: 21g

Fat: 4g

Protein: 6g

140

superstore, 2 slices

Calories: 210

Carbs: 38g

Fat: 5g

Protein: 8g

210

Superstore Bakery, 2 slices

Calories: 160

Carbs: 26g

Fat: 35g

Protein: 7g

160

Homemade, 28 g

Calories: 116

Carbs: 11.3g

Fat: 9g

Protein: 4g

116

Homemade Divalicious, 1 slice - 57 grams

Calories: 177

Carbs: 11.2g

Fat: 13.5g

Protein: 5.8g

177

Generic, 1 slice, 1/10

Calories: 160

Carbs: 3.5g

Fat: 2.8g

Protein: 4.9g

160

Mandy's Homemade, 1 slice

Calories: 185

Carbs: 6g

Fat: 0g

Protein: 6g

185