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steak

brannens, 101 g

Calories: 167

Carbs: 2.4g

Fat: 6.6g

Protein: 24.4g

167

Butterflied Beef.

Brannens, 100 g

Calories: 156

Carbs: 2.4g

Fat: 6.5g

Protein: 20.8g

156

butterflied beef

Brannens Butchery, 1 gram

Calories: 156

Carbs: 2.4g

Fat: 6.5g

Protein: 20.8g

156

Pork loin

Brannens butchery, 1 slice

Calories: 182

Carbs: 6.6g

Fat: 9.3g

Protein: 17.9g

182

Pork shoulder roast

Brannens butchery, 100 g

Calories: 150

Carbs: 1g

Fat: 7.3g

Protein: 20g

150

Boneless Butterflied Chicken

Brannens Butchery, 150 gram

Calories: 209

Carbs: 1.5g

Fat: 10.7g

Protein: 26.7g

209

Paradise Pepper Sauce, Sweet Habanero

Brannen Gourmet, 1 tbsp

Calories: 45

Carbs: 11g

Fat: 0g

Protein: 0g

45

Ghost fire bbq

Brannen gourmet, 2 tablespoon

Calories: 85

Carbs: 21g

Fat: 0g

Protein: 0g

85

Marinated Lamb Buterflied

Brannens butchery, 100 gram

Calories: 192

Carbs: 2g

Fat: 12.2g

Protein: 18.6g

192

Paradise Pepper Sauce

Brannen Gourmet, 1 T

Calories: 39

Carbs: 10g

Fat: 0g

Protein: 0g

39