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Bran Breaky, 1 bowl
Calories: 320
Carbs: 0g
Fat: 0g
Protein: 0g
320
Up & Go. Breakie, 100 ml
Calories: 65
Carbs: 10.3g
Fat: 1g
Protein: 4.6g
65
oats, 45 g
Calories: 160
Carbs: 35.5g
Fat: 1.5g
Protein: 3g
160
WFK, 1 meal
Calories: 500
Carbs: 55g
Fat: 22g
Protein: 25g
500
Nuts, 50 g
Calories: 330
Carbs: 11.9g
Fat: 28.4g
Protein: 6.2g
330
Whaou, 1 portion
Carbs: 21g
Fat: 8g
Protein: 1.8g
Breaky, 1 stuk
Calories: 121
Carbs: 17g
Fat: 5.1g
Protein: 1.3g
121
Thrive, 1 serving
Calories: 385
Carbs: 27.8g
Fat: 20g
Protein: 19.6g
385
ACA, 1 Portion
Calories: 315
Carbs: 42g
Fat: 16g
Protein: 6g
315
Belvita, 1 Biscuit
Calories: 58
Carbs: 9.5g
Fat: 2.2g
Protein: 0.4g
58
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