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Braising steak, 160 g
Calories: 225
Carbs: 0g
Fat: 9.7g
Protein: 34g
225
A Braising Steak, 100 g
Calories: 134
Fat: 4.3g
Protein: 23.8g
134
a steak (braising), 100 g
Calories: 122
Fat: 0g
Protein: 0g
122
Braising Steak, 5 oz
Calories: 160
Fat: 6g
Protein: 23g
160
Steak, 113 g
Calories: 240
Fat: 17g
Protein: 21g
240
Braising, 4 oz
Calories: 120
Fat: 3.5g
120
1 g
Calories: 2
Fat: 0.1g
Protein: 0.3g
2
Boneless Chuck Braising Steak, 4 oz
Calories: 290
Fat: 24g
Protein: 19g
290
Beef chuck braising steak, 4 oz
Calories: 300
300
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