Bowlfull, 1.25 cup

Calories: 300

Carbs: 61g

Fat: 1g

Protein: 11g

300

Bowlfull, 1 bowl

Calories: 230

Carbs: 48g

Fat: 2g

Protein: 5g

230

Bowlfull, 1 bowl

Calories: 300

Carbs: 65g

Fat: 2.5g

Protein: 4g

300

bowlfull, 1 package

Calories: 410

Carbs: 53g

Fat: 18g

Protein: 8g

410

Bowlfull, 1 cup

Calories: 200

Carbs: 36g

Fat: 4.5g

Protein: 5g

200

Bowlfull, 1 bowl

Calories: 240

Carbs: 51g

Fat: 2g

Protein: 4g

240

Bowlfull, 1.25 cup

Calories: 310

Carbs: 69g

Fat: 1g

Protein: 6g

310

Bowlfull, 1 bowl

Calories: 240

Carbs: 52g

Fat: 2g

Protein: 4g

240

Bowlfull, 85 g (1.25 cup)

Calories: 300

Carbs: 61g

Fat: 1g

Protein: 11g

300

Bowlfull, 80 g (1 1/4 cup)

Calories: 230

Carbs: 48g

Fat: 0.5g

Protein: 4g

230