Bouse, 1 cup

Calories: 347

Carbs: 41.8g

Fat: 9.2g

Protein: 25.7g

347

Central market, 3 oz

Calories: 90

Carbs: 2g

Fat: 2g

Protein: 15g

90

whole foods, 3 oz

Calories: 120

Carbs: 0g

Fat: 4.5g

Protein: 18g

120

Heula, 1 gramme

Calories: 549

Carbs: 50.8g

Fat: 35g

Protein: 7.6g

549

Stone Bouse, 2 oz

Calories: 100

Carbs: 1g

Fat: 11g

Protein: 0g

100

Heula, 100 gramme

Calories: 549

Carbs: 50.8g

Fat: 35g

Protein: 7.6g

549