1 cup

Calories: 425

Carbs: 20.8g

Fat: 17.2g

Protein: 44.9g

425

Perdue, 3 oz

Calories: 170

Carbs: 18g

Fat: 6g

Protein: 11g

170

Perdue, 3 oz

Calories: 160

Carbs: 17g

Fat: 5g

Protein: 11g

160

Bourbon Chicken cfl, 121 g (.5 cup)

Calories: 213

Carbs: 10.5g

Fat: 8.5g

Protein: 22.5g

213

chicken, 4 oz

Calories: 190

Carbs: 1g

Fat: 10g

Protein: 23g

190

Apple bourbon chicken, 1 breast

Calories: 130

Carbs: 5g

Fat: 2.5g

Protein: 22g

130

Bourbon chicken Mac, 1 meal

Calories: 216

Carbs: 20g

Fat: 4g

Protein: 25g

216

Louise's Bourbon Chicken, 4 oz.

Calories: 268

Carbs: 0g

Fat: 0g

Protein: 0g

268

Bourbon chicken, 4 oz

Calories: 190

Carbs: 1g

Fat: 10g

Protein: 23g

190

Nutrisystem, 1 package

Calories: 360

Carbs: 30g

Fat: 15g

Protein: 25g

360