Boterham spelt plus, 1 gram

Calories: 281

Carbs: 36.7g

Fat: 8.9g

Protein: 10.3g

281

boterham, 70 gram

Calories: 175

Carbs: 34g

Fat: 1g

Protein: 5g

175

boterham, 100 gram

Calories: 270

Carbs: 50.7g

Fat: 2.4g

Protein: 9.7g

270

boterham, 1 boterham

Calories: 268

Carbs: 50.2g

Fat: 2.9g

Protein: 8.1g

268

boterham, 100 gram

Calories: 283

Carbs: 44.2g

Fat: 8.5g

Protein: 11g

283

boterham, 35 gram

Calories: 203

Carbs: 46g

Fat: 5g

Protein: 10.6g

203

Boterham, 100 gram

Calories: 247

Carbs: 45g

Fat: 2.2g

Protein: 9.1g

247

boterham, 100 gram

Calories: 270

Carbs: 45.8g

Fat: 4.5g

Protein: 9.3g

270

Boterham spelt, 24 gram

Calories: 63

Carbs: 13.2g

Fat: 0.6g

Protein: 1.8g

63

boterham, 1 portie

Calories: 99

Carbs: 4.8g

Fat: 0.1g

Protein: 1g

99