Calamari, 4 oz

Calories: 100

Carbs: 3g

Fat: 1.5g

Protein: 18g

100

Netuno, 1 serving

Calories: 60

Carbs: 0g

Fat: 0g

Protein: 12g

60

Bos'n, 4 oz

Calories: 100

Carbs: 3g

Fat: 1.5g

Protein: 18g

100

Calamari (JLDN), 30 g - 1 oz

Calories: 30

Carbs: 0.8g

Fat: 0.5g

Protein: 4.5g

30

Calamari, 8 -14 pieces

Calories: 230

Carbs: 25g

Fat: 8g

Protein: 14g

230

Bos'n Calamari Rings, 4 oz

Calories: 60

Carbs: 3g

Fat: 1.5g

Protein: 10g

60

Calamari rings -iber cook, 100 g

Calories: 205

Carbs: 35g

Fat: 4.2g

Protein: 6.4g

205

Calamari Ringe (Costa), 100 Gramm

Calories: 62

Carbs: 0g

Fat: 1.1g

Protein: 13g

62

Kitchens Seafood, 4 oz

Calories: 260

Carbs: 41g

Fat: 5g

Protein: 11g

260

Pana Pesca, 4 oz

Calories: 80

Carbs: 0g

Fat: 0.5g

Protein: 17g

80