Homemade, 1 muffin

Calories: 213

Carbs: 39g

Fat: 5g

Protein: 4g

213

Bonnie Stern Simply Heartsmart Recipe, 1 cup cooked

Calories: 337

Carbs: 44g

Fat: 7g

Protein: 24g

337

Bonnie Stern Recipe, 0.167 to 1/8 recipe

Calories: 87

Carbs: 18g

Fat: 1g

Protein: 0g

87

Bonnie Stern, 1 cup

Calories: 187

Carbs: 35g

Fat: 3g

Protein: 8g

187

Bonnie Stern, 0.125 of loaf

Calories: 189

Carbs: 9g

Fat: 4g

Protein: 29g

189

Bonnie Stern, 0.5 Plate

Calories: 198

Carbs: 5g

Fat: 5g

Protein: 0g

198

Bonnie Stern, 0.167 of recipe

Calories: 299

Carbs: 18g

Fat: 13g

Protein: 29g

299

Bonnie Stern, 237 gram

Calories: 270

Carbs: 45.9g

Fat: 8.4g

Protein: 4.1g

270

Bonnie Stern, 1 muffin

Calories: 178

Carbs: 30g

Fat: 5g

Protein: 0g

178

Bonnie Stern, 1 cup

Calories: 192

Carbs: 28g

Fat: 4g

Protein: 13g

192