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Bonesless Ham, 3 oz
Calories: 100
Carbs: 5g
Fat: 2.5g
Protein: 12g
100
Compliments, 55 g
Calories: 50
Carbs: 1g
Fat: 1.5g
Protein: 8g
50
Archer farms bonesless honey ham, 3 oz
Calories: 110
Carbs: 6g
Fat: 3g
Protein: 15g
110
Perdue bonesless thighs, 4 oz
Calories: 160
Carbs: 0g
Fat: 8g
Protein: 22g
160
Bertocchi, 100 gram
Calories: 87
Carbs: 1.3g
Fat: 2.4g
Protein: 14.9g
87
Sirloin Chops, 5 oz, 112g
Calories: 120
Fat: 4g
Protein: 21g
120
coles, 200 gram
Calories: 247
Carbs: 3.4g
Fat: 10.6g
Protein: 34.2g
247
Chicken thighs, 4 oz
Calories: 250
Fat: 18g
250
Bonesless chicken, 3 servings
Calories: 130
Protein: 25g
130
Coles, 150 grams
Calories: 299
Carbs: 2.4g
Fat: 13.8g
Protein: 41g
299
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