Tilapia Fillets, 5 oz

Calories: 100

Carbs: 0g

Fat: 1.5g

Protein: 21g

100

Tilapia Fillet, 100 g

Calories: 128

Carbs: 0g

Fat: 3g

Protein: 26g

128

Tilapia skinless boneless, 1 filet

Calories: 90

Carbs: 0g

Fat: 2g

Protein: 20g

90

Tilapia, 4 ounce

Calories: 100

Carbs: 0g

Fat: 1.5g

Protein: 21g

100

Kroger, 1 piece

Calories: 110

Carbs: 0g

Fat: 2g

Protein: 23g

110

Kroger, 1 piece

Calories: 110

Carbs: 0g

Fat: 2g

Protein: 23g

110

Tilapia Fillets - Walmart, 4 oz

Calories: 100

Carbs: 0g

Fat: 1.5g

Protein: 21g

100

Tilapia, 1 raw fillet

Calories: 100

Carbs: 0g

Fat: 2.5g

Protein: 20g

100

Tilapia, 4 oz (113g) raw

Calories: 100

Carbs: 0g

Fat: 1.5g

Protein: 21g

100

Tilapia Filet Boneless Skinless, 1 oz

Calories: 35

Carbs: 0g

Fat: 0.7g

Protein: 7g

35