Boneless Ham 900g, 50 g

Calories: 60

Carbs: 0g

Fat: 0g

Protein: 0g

60

Iceland, 100 g

Calories: 147

Carbs: 0g

Fat: 3.7g

Protein: 28.6g

147

boneless ham, 3 oz

Calories: 110

Carbs: 2g

Fat: 5g

Protein: 14g

110

Black Forest Cooked Ham, 100 g

Calories: 130

Carbs: 2g

Fat: 6g

Protein: 15g

130

Tesco, 100 g

Calories: 134

Carbs: 4.2g

Fat: 2.7g

Protein: 22.7g

134

Smithfield boneless ham, 3 ounce

Calories: 90

Carbs: 5g

Fat: 2.5g

Protein: 13g

90

900g, 1 個

Calories: 239

Carbs: 14.8g

Fat: 15.5g

Protein: 10g

239

HoneyBaked Ham, 3 Oz

Calories: 120

Carbs: 5g

Fat: 3g

Protein: 17g

120

Smithfield Boneless Ham, 3 oz

Calories: 90

Carbs: 5g

Fat: 2.5g

Protein: 13g

90

Budaball boneless ham, 2 ounces

Calories: 60

Carbs: 1g

Fat: 2g

Protein: 9g

60