Boneless chuck arm roast, 4 oz

Calories: 200

Carbs: 0g

Fat: 11g

Protein: 23g

200

USDA chuck arm roast boneless, 4 oz

Calories: 280

Carbs: 0g

Fat: 21g

Protein: 21g

280

Roast, 3 oz

Calories: 272

Carbs: 0g

Fat: 17.7g

Protein: 26.2g

272

weis, 4 oz

Calories: 260

Carbs: 0g

Fat: 20g

Protein: 19g

260

Walmart, 4 ounces

Calories: 260

Carbs: 0g

Fat: 20g

Protein: 19g

260

Steak House Brand, 4 oz

Calories: 150

Carbs: 4g

Fat: 6g

Protein: 21g

150

Lunds & Byerlys, 4 oz

Calories: 310

Carbs: 0g

Fat: 26g

Protein: 19g

310

Wal-Mart, 4 oz

Calories: 200

Carbs: 0g

Fat: 11g

Protein: 23g

200

Boneless English Roast, 4 oz

Calories: 250

Carbs: 0g

Fat: 100g

Protein: 18g

250

Hy-Vee, 4 oz

Calories: 270

Carbs: 0g

Fat: 20g

Protein: 22g

270