Bonds bangers, 200 g

Calories: 247

Carbs: 8g

Fat: 10g

Protein: 31.6g

247

Bonds bangers, 440 gram

Calories: 277

Carbs: 8.8g

Fat: 12.6g

Protein: 31.6g

277

1 link

Calories: 258

Carbs: 3.2g

Fat: 20.5g

Protein: 14.3g

258

46 grams

Calories: 150

Carbs: 0.7g

Fat: 12.5g

Protein: 8.5g

150

Bond Bar, 3 oz

Calories: 190

Carbs: 29g

Fat: 7g

Protein: 2g

190

1 link cooked

Calories: 283

Carbs: 2.4g

Fat: 24.8g

Protein: 11.7g

283

Wegmans, 1 link

Calories: 170

Carbs: 5g

Fat: 11g

Protein: 12g

170