Bon Appetit December 2010, 0.125 of recipe

Calories: 425

Carbs: 34.8g

Fat: 23.4g

Protein: 20.1g

425

Bon Appetit, 4 meat balls, sauce, and .25 lb spaghette

Calories: 796

Carbs: 85.9g

Fat: 32.2g

Protein: 39.9g

796

Bon Appétit January 2010 Issue, 1 cup

Calories: 474

Carbs: 18g

Fat: 22.6g

Protein: 48g

474

Bon appetite, 1 bun

Calories: 161

Carbs: 20g

Fat: 7.9g

Protein: 2.8g

161

Bon Appetit April 2010, 0.167 recipe

Calories: 335

Carbs: 30.6g

Fat: 9g

Protein: 34.4g

335

Bon Appetit Jan 2010, 1 sandwich

Calories: 748

Carbs: 50.5g

Fat: 49g

Protein: 29.3g

748

Bon Appetit Feb 2010, 0.167 recipe

Calories: 94

Carbs: 11.9g

Fat: 5.1g

Protein: 1.2g

94

Bon Appetit, 1 Cup

Calories: 210

Carbs: 10g

Fat: 19g

Protein: 3g

210

Bon Appetit, 3 cup

Calories: 200

Carbs: 23g

Fat: 11g

Protein: 3g

200

Bon Appetit March 2010, 1 chicken breast

Calories: 344

Carbs: 14g

Fat: 11.9g

Protein: 43.7g

344