Bolton Ham, 100 g

Calories: 105

Carbs: 2.5g

Fat: 1.9g

Protein: 18.8g

105

Bolton, 4 oz

Calories: 62

Carbs: 11.1g

Fat: 1.2g

Protein: 2.1g

62

Bolton, 2 oz

Calories: 51

Carbs: 1g

Fat: 0g

Protein: 10.1g

51

Bolton, 90 g

Calories: 67

Carbs: 0.3g

Fat: 1.5g

Protein: 13g

67

Bolton, 4 oz

Calories: 69

Carbs: 14.5g

Fat: 0.6g

Protein: 1.3g

69

Bolton Orchards, 1 tbs

Calories: 70

Carbs: 17g

Fat: 0g

Protein: 0g

70

farmlands, 388 grams

Calories: 438

Carbs: 2.5g

Fat: 1.9g

Protein: 18.8g

438

Bolton, 5 oz

Calories: 302

Carbs: 4.5g

Fat: 11.9g

Protein: 41.8g

302

Bolton, 2 each

Calories: 204

Carbs: 37.8g

Fat: 3.9g

Protein: 4.9g

204

Bolton, 3 oz

Calories: 69

Carbs: 12g

Fat: 1.4g

Protein: 2.9g

69