Bojangles (From Website 9-15-11, 1 twist
Calories: 270
Carbs: 36g
Fat: 12g
Protein: 4g
270
450
Bojangles, 1 sandwich
Calories: 495
Carbs: 43g
Fat: 27g
Protein: 20g
495
130
Einstein Bros, 1 sandwich
Calories: 720
Carbs: 59g
Fat: 36g
Protein: 46g
720
Starbucks, 16 oz
Calories: 130
Carbs: 28g
Fat: 0.5g
Protein: 4g
130
300
305
480
Bojangles, 1 sandwich
Calories: 570
Carbs: 36g
Fat: 33g
Protein: 29g
570
