Boiled Peanuts (In Shell, Edible Yield), 1 cup (in shell)
Calories: 200
Carbs: 13g
Fat: 14g
Protein: 9g
200
Peanut With Shell (Edible Yield), 1 oz (30g)
Calories: 126
Carbs: 5.2g
Fat: 11g
Protein: 5.9g
126
200
305
159
Peanuts, 63 g
Calories: 200
Carbs: 13.4g
Fat: 13.9g
Protein: 8.5g
200
Nuts - Peanuts, 1 oz (about 33 "peas")
Calories: 89
Carbs: 6g
Fat: 6.2g
Protein: 3.8g
89
90
26
223
