Log In

Sign Up

Food
Exercise
Apps
Community
Blog
Premium
​
Boiled or Grilled

Telapia, 6 oz

Calories: 217

Carbs: 0g

Fat: 4.5g

Protein: 44.5g

217

Salmon, Boiled or Grilled No Oil

Grilled, 1 cup

Calories: 233

Carbs: 0.7g

Fat: 10.3g

Protein: 32.6g

233

Beach Boil Grilled Vegetables

Bhi- Beach Boil Grilled Vegetables, 1 cup

Calories: 54

Carbs: 13g

Fat: 0g

Protein: 1g

54

Steak

Grilling and boiling steak, 4 oz

Calories: 250

Carbs: 0g

Fat: 18g

Protein: 23g

250

Chicken Breast

Boiled or Grilled, 100 g

Calories: 165

Carbs: 0g

Fat: 4g

Protein: 31g

165

Shrimp, Medium, Boiled or Grilled

Protein, 1 medium shrimp

Calories: 7

Carbs: 0.1g

Fat: 0.1g

Protein: 1.3g

7

Chicken Leg - Boiled or Grilled

Generic, 100 g

Calories: 191

Carbs: 0g

Fat: 8g

Protein: 27g

191

Peeled & Boiled Shrimp

King of the Grill, 4 oz.

Calories: 120

Carbs: 0g

Fat: 0g

Protein: 0g

120

Boiled Egg

OKSTATE Service Station Grill, 1 ounce

Calories: 40

Carbs: 0.2g

Fat: 2.7g

Protein: 3.5g

40

German Boiled Cabbage

Ryan's Grill Buffet Bakery, 1 spoon

Calories: 40

Carbs: 4g

Fat: 2.5g

Protein: 3g

40