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1 g
Calories: 1
Carbs: 0g
Fat: 0g
Protein: 0.3g
1
Calories: 2
Fat: 0.2g
Protein: 0.1g
2
0.5 cup
Calories: 17
Carbs: 4.1g
Protein: 1g
17
Calories: 27
Carbs: 6.4g
Fat: 0.1g
Protein: 0.6g
27
Potatoe Boiled, 1 potatoe
Calories: 118
Carbs: 27g
Protein: 2.5g
118
Barilla Boiled Ziti, 1 cup
Calories: 175
Carbs: 38g
Fat: 5g
Protein: 14g
175
Artichoke, 1 piece
Calories: 64
Carbs: 14g
Protein: 3g
64
Boiled With Salt, 100 g
Calories: 23
Fat: 0.5g
Protein: 1.8g
23
Boiled, No Salt, 0.5 cup cooked
Calories: 140
Carbs: 23g
Protein: 12g
140
Broccoli, 100 g
Calories: 34
Carbs: 9.2g
Fat: 0.4g
Protein: 2.8g
34
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