Boilded Crawfish (Usda), 3 oz

Calories: 61

Carbs: 0g

Fat: 1g

Protein: 12.6g

61

Boild Patatos, 100 grams

Calories: 86

Carbs: 22g

Fat: 0g

Protein: 2g

86

Boild Rice, 100 grams

Calories: 130

Carbs: 80g

Fat: 0.4g

Protein: 6.7g

130

Parsnips, 100 g (3 1/2 ozs.)

Calories: 71

Carbs: 17g

Fat: 0g

Protein: 1g

71

Usda, 85 grams

Calories: 65

Carbs: 0g

Fat: 1g

Protein: 14g

65

Broccoli, 1 cup

Calories: 50

Carbs: 13.8g

Fat: 6g

Protein: 4.2g

50

Crawfish, 3 oz

Calories: 61

Carbs: 0g

Fat: 0.8g

Protein: 12.6g

61

Boild Egg (711), 1 sandwich

Calories: 320

Carbs: 43g

Fat: 9g

Protein: 15g

320

Bieber Farms Crawfish, 3 oz.

Calories: 70

Carbs: 0g

Fat: 1g

Protein: 15g

70

Riceland Crawfish, 26 crawfish

Calories: 70

Carbs: 0g

Fat: 1g

Protein: 14g

70