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Turkey Chili

Body by Glamour Recipe, 1 cup

Calories: 197

Carbs: 15g

Fat: 11g

Protein: 14g

197

Raspberry Chicken

Body by Glamour, 1 meal

Calories: 458

Carbs: 58g

Fat: 8g

Protein: 41g

458

Sauteed Spinach With Garlic

Body by Glamour, 0.5 cup

Calories: 88

Carbs: 15g

Fat: 1g

Protein: 8g

88

Easy Stir-fry

Body by Glamour, 1 cup cooked

Calories: 272

Carbs: 38g

Fat: 2g

Protein: 25g

272

Glamour Protein Shake, Chocolate

Glamour Nutrition, 1 scoop

Calories: 110

Carbs: 8g

Fat: 2g

Protein: 16g

110

Shrimp and Cabbage Stir-Fry

Body by Glamour, 0.25 recipe

Calories: 380

Carbs: 17g

Fat: 10.5g

Protein: 40g

380

Fiber Rich Banana Pancake

Body by Glamour, 1 pancake

Calories: 200

Carbs: 40g

Fat: 2g

Protein: 16g

200

Whole Wheat Turkey Wrap

Body by Glamour, 1 wrap

Calories: 340

Carbs: 0g

Fat: 0g

Protein: 0g

340

Spicy Chicken Skewers and Roasted Vegetables

Body by Glamour, 4 cups

Calories: 350

Carbs: 47g

Fat: 4.5g

Protein: 36g

350

Beijinho

Glamour, 40 g

Calories: 184

Carbs: 28.6g

Fat: 6.4g

Protein: 3.7g

184