170
Bobs Red Mill Steel Cut oats, 0.25 c = 1/2 c cooked
Calories: 140
Carbs: 25g
Fat: 2.5g
Protein: 4g
140
Bob's Red Mill Steel Cut Oats - Oatmeal Porridge, 0.5 cup
Calories: 75
Carbs: 16g
Fat: 0g
Protein: 3g
75
170
170
170
140
140
140
147
170
Bobs Red Mill Steel Cut oats, 0.25 c = 1/2 c cooked
Calories: 140
Carbs: 25g
Fat: 2.5g
Protein: 4g
140
Bob's Red Mill Steel Cut Oats - Oatmeal Porridge, 0.5 cup
Calories: 75
Carbs: 16g
Fat: 0g
Protein: 3g
75
170
170
170
140
140
140
147
