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Thick cut oatmeal

Bobs Red Mill Oatmeal, 0.5 cup

Calories: 190

Carbs: 34g

Fat: 3.5g

Protein: 6g

190

Thick cut Oatmeal

Bobs Red Mill oats, 0.5 c

Calories: 190

Carbs: 34g

Fat: 3.5g

Protein: 6g

190

Oats *weight*

Bob' Red Mill Thick Cut Oatmeal, 48 grams (1/2 cup dry)

Calories: 190

Carbs: 33g

Fat: 3.5g

Protein: 6g

190

Thick cut oats

Bob  Red Mills, 0.5 cup

Calories: 190

Carbs: 34g

Fat: 3.5g

Protein: 6g

190

Extra thick oatmeal

Bobs  red mill, 0.5 cup dry

Calories: 190

Carbs: 34g

Fat: 3.5g

Protein: 6g

190

Extra thick oatmeal

Bobs Red Mill, 0.5 cup

Calories: 190

Carbs: 34g

Fat: 3.5g

Protein: 6g

190

Steel cut oatmeal

Bobs red mill oatmeal, 0.25 cup

Calories: 147

Carbs: 25g

Fat: 2.5g

Protein: 4g

147

Oatmeal steel cut

Bobs  Red Mill, 36 grams

Calories: 140

Carbs: 25g

Fat: 2.5g

Protein: 4g

140

Steel cut oatmeal

Bob red mill, 0.25 cup

Calories: 170

Carbs: 31g

Fat: 2g

Protein: 6g

170

Steel cut oatmeal

Bobs  red mill, 0.25 cup

Calories: 170

Carbs: 31g

Fat: 2g

Protein: 6g

170