Bob Hope Galley, 1 Triangle

Calories: 210

Carbs: 0g

Fat: 0g

Protein: 0g

210

Hope Foods, 2 tbsp

Calories: 50

Carbs: 10g

Fat: 2g

Protein: 1g

50

Galley, 21.3 ounces

Calories: 100

Carbs: 20g

Fat: 0g

Protein: 0g

100

Galley, 2 Pancakes

Calories: 280

Carbs: 53g

Fat: 4g

Protein: 6g

280

Galley, 1 omlette

Calories: 230

Carbs: 1g

Fat: 10g

Protein: 12g

230

Galley, 6 oz

Calories: 220

Carbs: 16g

Fat: 13g

Protein: 12g

220

Hope Foods, 2 tbsp

Calories: 50

Carbs: 4g

Fat: 3g

Protein: 1g

50

the Galley, 1 serving

Calories: 150

Carbs: 0g

Fat: 0g

Protein: 0g

150

Galley, 0.5 cup

Calories: 20

Carbs: 0g

Fat: 0g

Protein: 0g

20

Hope, 2 tbsp

Calories: 40

Carbs: 4g

Fat: 2g

Protein: 1g

40