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Quaker Steel-cut Oatmeal (Plain)

Bob Evans, 1 cup

Calories: 110

Carbs: 20g

Fat: 2g

Protein: 4g

110

Steel Cut Oatmeal

Bob Evans, 1 bowl with cranberries, pecans

Calories: 310

Carbs: 45g

Fat: 12g

Protein: 7g

310

1 Bowl

Bob Evans Steel Cut Oatmeal (Plain), 1 Bowl

Calories: 200

Carbs: 36g

Fat: 4g

Protein: 7g

200

Quaker Steel-Cut Oatmeal, Bowl

Bob Evans, 1 Order

Calories: 230

Carbs: 41g

Fat: 4g

Protein: 8g

230

Quaker Steel-Cut Oatmeal, Cup

Bob Evans, 1 Order

Calories: 150

Carbs: 28g

Fat: 2.5g

Protein: 5g

150

Steel Cut Oatmeal

Bobs, 1 cup

Calories: 170

Carbs: 29g

Fat: 3g

Protein: 7g

170

Steel  Cut

Bobs Oatmeal, 0.25 cup

Calories: 140

Carbs: 25g

Fat: 2.5g

Protein: 4g

140

Quaker Steel-Cut Oatmeal Topping, Dried Cranberries

Bob Evans, 1 Order

Calories: 40

Carbs: 12g

Fat: 0.5g

Protein: 1g

40

Cup of Oatmeal, Plain

Bob Evans, 1 cup

Calories: 150

Carbs: 28g

Fat: 3g

Protein: 5g

150

Steel Cut Oatmeal

Bob Mills, 44 g

Calories: 160

Carbs: 31g

Fat: 2g

Protein: 5g

160