Boatshed Ham, 100 g

Calories: 145

Carbs: 1.5g

Fat: 6g

Protein: 21g

145

Boatshed, 1 units

Calories: 400

Carbs: 11g

Fat: 11g

Protein: 11g

400

Boatshed, 50 g

Calories: 249

Carbs: 0.1g

Fat: 23.8g

Protein: 10.6g

249

Boatshed, 1 gm

Calories: 61

Carbs: 0.3g

Fat: 4.8g

Protein: 3.7g

61

Boatshed cheese, 20 g

Calories: 105

Carbs: 0.1g

Fat: 9.2g

Protein: 5.6g

105

Boatshed, 250 ml

Calories: 65

Carbs: 13.6g

Fat: 0.4g

Protein: 0.8g

65

boatshed, 0.5 container

Calories: 415

Carbs: 48g

Fat: 15g

Protein: 34g

415

Boatshed butchery, 250 g

Calories: 286

Carbs: 0.7g

Fat: 8g

Protein: 52.2g

286

Boatshed Cottesloe, 50 g

Calories: 172

Carbs: 42.1g

Fat: 0.3g

Protein: 0.2g

172

Boatshed, 1 cup

Calories: 68

Carbs: 5.5g

Fat: 4g

Protein: 3g

68