Blueberries Plain, 50 (68g)

Calories: 39

Carbs: 3g

Fat: 0g

Protein: 1g

39

Fresh, 1 oz

Calories: 10

Carbs: 0g

Fat: 0g

Protein: 0g

10

Shipley Do-Nuts, 1 each

Calories: 160

Carbs: 18g

Fat: 13g

Protein: 2g

160

Hannaford, 1 Bagel

Calories: 250

Carbs: 51g

Fat: 1.5g

Protein: 9g

250

Generic, 0.5 cup each of oats & blueberries

Calories: 223

Carbs: 40.5g

Fat: 3.3g

Protein: 6.6g

223

Lenders, 1 bagel(81g)

Calories: 220

Carbs: 44g

Fat: 1.5g

Protein: 8g

220

Bruegger's, 1 Bagel (115g)

Calories: 310

Carbs: 63g

Fat: 2g

Protein: 11g

310

Starbucks, 1 Muffin

Calories: 360

Carbs: 52g

Fat: 15g

Protein: 5g

360

plans4u, 100 grams

Calories: 57

Carbs: 13.6g

Fat: 0g

Protein: 0.7g

57

Wegmans Organic, 1 container

Calories: 140

Carbs: 15g

Fat: 4g

Protein: 12g

140