Blue water haddock, 1 Per fillet

Calories: 190

Carbs: 14g

Fat: 12g

Protein: 7g

190

Blue Water, 1 fillet

Calories: 180

Carbs: 15g

Fat: 10g

Protein: 7g

180

Blue Water Seafoods, 1 fillet

Calories: 190

Carbs: 13g

Fat: 12g

Protein: 7g

190

Blue Water, 3 tenders

Calories: 240

Carbs: 15g

Fat: 16g

Protein: 8g

240

Blue Water, 1 Fillet

Calories: 210

Carbs: 14g

Fat: 14g

Protein: 7g

210

Blue Water, 4 pieces

Calories: 310

Carbs: 21g

Fat: 21g

Protein: 9g

310

Blue Water English Style (Canada), 1 Fillet 85g

Calories: 200

Carbs: 17g

Fat: 11g

Protein: 7g

200

Blue Water, 1 fillet

Calories: 210

Carbs: 16g

Fat: 13g

Protein: 8g

210

Blue Water, 1 fillet

Calories: 180

Carbs: 13g

Fat: 12g

Protein: 7g

180

Blue Water Fish Sticks English Style, 1 stick

Calories: 190

Carbs: 13g

Fat: 12g

Protein: 7g

190