Blue Valley Meats, 4 z

Calories: 132

Carbs: 0g

Fat: 3g

Protein: 27g

132

Pontchartrain Blues, 3 oz cooked

Calories: 100

Carbs: 0g

Fat: 1g

Protein: 20g

100

Clover Valley, 2 oz

Calories: 170

Carbs: 0.5g

Fat: 16g

Protein: 8g

170

valley bread, 45 gram

Calories: 130

Carbs: 24g

Fat: 2g

Protein: 5g

130

Blue Crab Meat, 0.5 cup

Calories: 90

Carbs: 0g

Fat: 1g

Protein: 24g

90

Pontchartrain Blues, 3 oz. cooked

Calories: 100

Carbs: 0g

Fat: 1g

Protein: 20g

100

Swiss Valley Blue, 1 oz

Calories: 100

Carbs: 1g

Fat: 8g

Protein: 6g

100

Hidden Valley, 1 package

Calories: 240

Carbs: 5g

Fat: 23g

Protein: 2g

240

Organic Valley, 1 oz

Calories: 100

Carbs: 1g

Fat: 8g

Protein: 6g

100

Clover Valley, 2 tbsp

Calories: 30

Carbs: 2g

Fat: 2g

Protein: 0g

30