Blue Shelll, 85 g

Calories: 80

Carbs: 1g

Fat: 1.5g

Protein: 16g

80

Blue ocean half shelll mussels, 100 g

Calories: 720

Carbs: 7g

Fat: 4g

Protein: 23g

720

Blue Ocean, 1 cup

Calories: 172

Carbs: 7.4g

Fat: 4.5g

Protein: 23.8g

172

Blue Ocean Mussels, 100 g

Calories: 88

Carbs: 5g

Fat: 1.8g

Protein: 12.9g

88

Blue Ocean, 100 g

Calories: 320

Carbs: 16.6g

Fat: 25.3g

Protein: 7.2g

320

Crown Ocean Seafood, 1 cul

Calories: 120

Carbs: 5g

Fat: 3g

Protein: 17g

120

Ocean catch mussels, 1 Half bag

Calories: 57

Carbs: 1.5g

Fat: 1.5g

Protein: 11g

57

Blue mussels, 100 g

Calories: 170

Carbs: 7g

Fat: 4.5g

Protein: 24g

170

ocean sea, 100 g

Calories: 83

Carbs: 0.1g

Fat: 2.9g

Protein: 14.2g

83

Mussel Meats, 4 oz

Calories: 110

Carbs: 4g

Fat: 3g

Protein: 17g

110