210
129
Mussel King, 12 mussels 101grams
Calories: 110
Carbs: 3g
Fat: 2.5g
Protein: 16g
110
180
100
90
270
280
Pei Mussels, 6 steamed mussels
Calories: 389
Carbs: 18g
Fat: 15.2g
Protein: 37.2g
389
Prince Edward Island, 227 g (10 mussels, 84g meat)
Calories: 90
Carbs: 3g
Fat: 2g
Protein: 14g
90