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Tzatziki Low Fat

Blue Menu, 2 tbsp (30 g)

Calories: 30

Carbs: 2g

Fat: 2g

Protein: 1g

30

Low Fat Yogurt

Blue Menu, 1 cup

Calories: 100

Carbs: 18g

Fat: 3g

Protein: 0g

100

Low Fat Granola

Pc Blue Menu, 0.333 cup

Calories: 120

Carbs: 39g

Fat: 7g

Protein: 6g

120

Low Fat Egg Nog

Blue Menu, 1 cup

Calories: 220

Carbs: 38g

Fat: 2.5g

Protein: 11g

220

Low Fat Parmesean Cheese

Blue Menu, 2 tbsp

Calories: 50

Carbs: 2g

Fat: 2g

Protein: 6g

50

low fat frozen yogurt vanilla

Blue Menu, 0.5 cup

Calories: 100

Carbs: 18g

Fat: 2g

Protein: 3g

100

Silken Low Fat Tofu

Pc Blue Menu, 100 g

Calories: 60

Carbs: 2g

Fat: 3g

Protein: 5g

60

Low Fat Mochaccino Frozen Yogourt

Blue Menu, 125 ml

Calories: 110

Carbs: 19g

Fat: 2g

Protein: 3g

110

Low Fat Chicken Breast Burger

Blue Menu, 1 Burger

Calories: 110

Carbs: 0g

Fat: 1g

Protein: 24g

110

Low Fat Granola

Presidents Choice Blue Menu, 0.667 Cup (55g)

Calories: 220

Carbs: 44g

Fat: 3g

Protein: 4g

220