Blue Japanese Bread, 100 g

Calories: 263

Carbs: 47g

Fat: 4.5g

Protein: 8.7g

263

Japanese Bread, 1 slice

Calories: 245

Carbs: 45g

Fat: 4g

Protein: 9g

245

1 3 oz. serving

Calories: 232

Carbs: 22.4g

Fat: 14.7g

Protein: 3.1g

232

Blue Japanese, 1 pack

Calories: 5

Carbs: 0.5g

Fat: 0.1g

Protein: 0.5g

5

Japanese bread, 100 g

Calories: 260

Carbs: 37g

Fat: 10g

Protein: 6g

260

60 g

Calories: 170

Carbs: 20g

Fat: 7g

Protein: 7g

170

Bread, 2 buns

Calories: 320

Carbs: 38g

Fat: 14.8g

Protein: 7.4g

320

Japanese, 1 slice

Calories: 90

Carbs: 8g

Fat: 2g

Protein: 4g

90

Wild Blue, 1 bowl

Calories: 760

Carbs: 96g

Fat: 31g

Protein: 24g

760

Hokkaido Japanese Milk Bread, 2 Slices

Calories: 271

Carbs: 40g

Fat: 10g

Protein: 7g

271