Wakame, 100 grams

Calories: 176

Carbs: 25g

Fat: 5.6g

Protein: 6.6g

176

Blue Hashi, 1 roll, 6 pieces

Calories: 350

Carbs: 65g

Fat: 5g

Protein: 12g

350

Hashi, 1 piece

Calories: 67

Carbs: 8.4g

Fat: 1.8g

Protein: 3.5g

67

Hashi, 1 porcion

Calories: 60

Carbs: 0.6g

Fat: 6.3g

Protein: 0g

60

Hashi, 1 tbsp

Calories: 22

Carbs: 5.4g

Fat: 0g

Protein: 0g

22

hashi, 1 cda sopera

Calories: 14

Carbs: 3.5g

Fat: 0.1g

Protein: 0.1g

14

Wakame, 100 Gramm

Calories: 151

Carbs: 19g

Fat: 4.6g

Protein: 7.3g

151

Hashi Sushi, 8 pieces

Calories: 300

Carbs: 22g

Fat: 18g

Protein: 11g

300

Hashi, 1 cucharada(10g)

Calories: 11

Carbs: 2.7g

Fat: 0g

Protein: 0g

11

Hashi, 1 cont.

Calories: 148

Carbs: 0g

Fat: 0g

Protein: 0g

148