Blue Fiamond, 1 bottle

Calories: 60

Carbs: 10g

Fat: 2g

Protein: 1g

60

Blue Fiamond, 13 crackers

Calories: 130

Carbs: 22g

Fat: 3.5g

Protein: 3g

130

Blue Fiamond, 1 cup

Calories: 30

Carbs: 1g

Fat: 2.5g

Protein: 1g

30

Blue Fiamond, 6 crackers

Calories: 65

Carbs: 11g

Fat: 2g

Protein: 1.5g

65

Blue Fiamond Artisan Nut Thins, 13 crackers

Calories: 130

Carbs: 22g

Fat: 3.5g

Protein: 3g

130

Black Fiamond, 1 slice

Calories: 35

Carbs: 3g

Fat: 1g

Protein: 4g

35

Pontchartrain Blues, 3 oz cooked

Calories: 100

Carbs: 0g

Fat: 1g

Protein: 20g

100

8 fl oz

Calories: 78

Carbs: 19.1g

Fat: 0.1g

Protein: 0g

78

blue, 0.25 cup

Calories: 150

Carbs: 34g

Fat: 0g

Protein: 3g

150

Blue Green Organics, 1 tbsp

Calories: 70

Carbs: 17g

Fat: 0g

Protein: 0g

70