Blue Diamond Growers, 25 g (nuts)

Calories: 150

Carbs: 4.5g

Fat: 13.5g

Protein: 5g

150

Blue Diamond Growers, 50 grams

Calories: 300

Carbs: 9g

Fat: 27g

Protein: 10g

300

Blue Diamond Growers, 28 g (1 oz/about 24 nuts)

Calories: 160

Carbs: 6g

Fat: 14g

Protein: 6g

160

Blue Diamond Growers, 1 oz (28g/about 24 nuts)

Calories: 160

Carbs: 6g

Fat: 14g

Protein: 6g

160

Blue Diamond Growers, 25 g (nuts)

Calories: 155

Carbs: 4.5g

Fat: 14g

Protein: 5g

155

Blue Diamond Growers, 100 grams

Calories: 610

Carbs: 6.9g

Fat: 56g

Protein: 20.5g

610

Blue Diamond Growers, 100 gram

Calories: 578

Carbs: 42.3g

Fat: 39.2g

Protein: 21g

578

Blue Diamond Growers, 30 g 16 crackers (1.87 g each)

Calories: 130

Carbs: 24g

Fat: 2.5g

Protein: 3g

130

Blue Diamond Growers, 1 cup (240ml)

Calories: 90

Carbs: 16g

Fat: 2.5g

Protein: 1g

90

Blue Diamond Growers, 25 gram

Calories: 578

Carbs: 35.3g

Fat: 39.2g

Protein: 21g

578